| Link ID |
4282 |
| Title |
10 Reasons You are not Losing Weight |
| Description |
One thing many people don't understand about exercise and weight loss is this: you have to work hard if you want to change the shape of your body. That means a balance of medium-high intensity cardio exercise along with challenging strength training workouts.
|
| Category |
Diet
|
| Date |
02-Aug-2006 |
| Contact Name |
exercise.about.com |
| Url |
10 Reasons You are not Losing Weight |
| Additional information |
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