Detail: 205 Better Choices for Weight Loss

Link ID	1623
Title	205 Better Choices for Weight Loss
Description	Potential substitutions from vegetables and vegetable products, for a food - higher ranking foods on this list will be more filling per calorie and more nutritious than the lower ranking foods, and better for weight loss diets.
Category	Diet
Date	17-Jun-2005
Contact Name	nutritiondata.com
Url	205 Better Choices for Weight Loss
Additional information	A high-protein/low-carbohydrate diet provides most of your calories each day from protein foods and few calories from carbohydrate foods. High-protein/low-carbohydrate diets may cause rapid weight loss but this is not a healthy way to lose weight
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Review by (date: 17-Jun-2005)
Subject: Question
Comment: I need to lose weight. I have a very hard time keeping from snacking and overeating, and generally keeping track of my meals. I'd appreciate suggestions to help me keep from overeating and snacking all the timeif anyone has any.
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Review by (date: 17-Jun-2005)
Subject: Weight and doctors
Comment: I think that doctors must focus on our health and well-being, not on weight loss.
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Review by (date: 17-Jun-2005)
Subject: Whet your need
Comment: Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude. We all know that losing weight can be quite a challenge.
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