| Description |
Winter is your enemy. Freezing temperatures force you inside, where you shovel heaps of high-fat comfort foods down your gullet. Before you know it, you’ve gained 10 pounds and your New Year’s resolution has you shackled to a treadmill. Winter weight gain isn’t just an urban myth; it’s driven by biology and fueled by mood. In fact, most of us gain between three and four pounds during the winter months, despite our best efforts. But fret not: You can combat winter weight gain and remain slim and trim for spring.
|
Fashion for women
