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I had a baby three months ago and gained 15 kg, what can I do?” “Ever since Johnnie’s birth my figure has been ruined. Help!” These cries from the heart are very real. Thousands of women all over the world gain weight during pregnancy and then battle for months, if not years, to shed those unwanted kilograms. What can be done to firstly prevent massive weight gain during pregnancy and, secondly, to lose this weight once the baby has been born?
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Fashion for women
