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Current diet articles and a personal advice concerned with weight loss, diet and nutrition. Analysis and thought-provoking articles about obesity and weight gain
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101. |
Poor diet link to rising cases of depression
Increasing rates of anxiety, depression and irritability could be due to a poor diet that lacks the essential chemicals to keep the brain healthy, according to a leading mental health charity
15-Jan-2006 -
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102. |
Break habits to lose weight
It must be every slimmer's dream - a way to lose weight without dieting, with no need for calorie or carb counting or arduous gym regimes
15-Jan-2006 -
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104. |
Diet guru shares healthy advice
The tried-and-true secret to weight loss remains calories in vs. calories out, but getting kids especially high school students with access to vehicles and every fast-food joint under the sun to practice that can be difficult.
17-Jan-2006 -
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105. |
Negative Calorie Diet
Negative calorie diet refers to certain food items that use more calories to digest than the calories present in the food. Intake of negative calorie food item prompts your body to work harder, use more energy in order to extract calories
19-Jan-2006 -
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106. |
How Diets Become Popular: The Inside Story
Every year a plethora of diet and weight loss books are published. Many of these books are released in January - the "diet season" - together they represent the good, the bad, and the ugly of weight loss advice
20-Jan-2006 -
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107. |
Are chemical calories making us fat
If one in three women in Britain are always on a diet and billions of pounds are spent on slimming products, why on earth are we all getting fatter?
02-Feb-2006 -
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109. |
Weight Loss Diets - A Review Of 4 Popular Diets
There are a number of diets available, but here I review four which are popular at the moment.
1000 calorie diet
Trying the 1000 calorie diet is only advisable for one week, due to your body entering starvation mode and conserving fat. Overdoing the 1000 calorie diet is counterproductive to your body so try to stay on it for only 1 week
17-Feb-2006 -
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110. |
Cannabis Inspired Diet Pill
Researchers say a new weight loss drug that works by blocking a cannabinoid receptor in the brain has "modest" success at helping people lose weight and keep it off. It also seems to improve other risk factors for cardiovascular disease beyond what would be expected from weight loss alone
17-Feb-2006 -
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112. |
Diet Foods: A Waste of Money
Consumers are spending record amounts of money of diet products. In Europe, the diet food and drink market was valued at £4.6 billion (US$8.1 Billion) - and is predicted to just keep on rising.
17-Feb-2006 -
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113. |
New drugs, diet fight cancer
Philanthropy and women's willingness to participate in clinical trials have made recent progress in breast cancer research possible, Dr. Larry Norton, medical director of the Breast Cancer Research Foundation, told BCRF supporters at a symposium held Monday at the Flagler Museum
18-Feb-2006 -
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114. |
Diet Change Used To Aid Fertility Treatment
Women who have problems getting pregnant often face a long, expensive ordeal. For some, the solution could be as easy as a change in diet, Sacramento television station KCRA reported.
18-Feb-2006 -
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115. |
No risk reduction from reducing total dietary fat
Despite findings being announced this week that a low-fat diet introduced in the middle-age years didn't reduce the risk of breast cancer, heart disease, stroke or colon cancer, one of the researchers says people still need to focus on the types of fat they eat. The national diet study of almost 50,000 healthy postmenopausal women was part of the massive Women's Health Initiative (WHI) study
26-Feb-2006 -
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116. |
Why Your Diet May Not Be Working
This is a dilemma which affects dieters the world over. They think they are taking the steps necessary to lose weight, but nothing seems to be happening.
28-Feb-2006 -
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117. |
Dangerous Weight Loss Methods
Don't Even Try These Dangerous Weight Loss Methods?
We're all looking for the magic bullet. You know - the one that we can take and lose weight without really trying! What would you give up to be skinny? How about your health? Some of these methods of weight loss just may cost you exactly that. Before you decide that the way to lose weight is to follow one of the below regimens, take a second look. Do your research and be sure that you understand the risks.
05-Mar-2006 -
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118. |
Fat Americans look at diet with rose-colored glasses
Even though two-thirds of the nation is overweight, most Americans are under the impression that their diets are satisfactory. More than two-thirds -- 64 percent, in fact -- consider themselves "healthy eaters," according to a new Harris poll released yesterday.
05-Mar-2006 -
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119. |
Low-fat diet still best
For many years doctors have told most patients, regardless of gender, that low-fat diets will help them avoid various types of heart disease and cancers. It's difficult to imagine that physicians and a health-conscious public would now ignore what's still good nutritional advice
05-Mar-2006 -
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120. |
Diet dilemmas
A high school reunion, New Years resolution, the freshman 15, a new baby; there are many reasons why people want to lose weight. While the concept is simple: burn more calories than you intake, it is much easier said than done.
06-Mar-2006 -
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